Inlife Flaxseed Oil Capsules are a premium plant-based source of essential fatty acids: Omega 3 (ALA), Omega 6 (LA), and Omega 9 (OA). Extracted via cold-press technology from pure flax seeds, these capsules support heart health, brain function, joint flexibility, and skin hydration. Ideal for vegetarians and those who seek a natural, non-fish alternative to fish oil.

Key Features
Contains 1000 mg cold-pressed flaxseed oil per capsule

Rich in Alpha Linolenic Acid (ALA) – a precursor to EPA & DHA

Delivers a balance of Omega 3, 6 & 9 fatty acids

Promotes cardiovascular, joint, brain, and skin health

100% vegetarian softgel, free from mercury and fishy aftertaste

Active Ingredients per Softgel
Ingredient Quantity per Capsule
Flaxseed Oil (Cold Pressed) 1000 mg
– Omega 3 (Alpha Linolenic Acid) ~550 mg
– Omega 6 (Linoleic Acid) ~170 mg
– Omega 9 (Oleic Acid) ~190 mg

Common / Popular Names
Vegetarian Omega 3 Capsules

Plant-Based Omega Fatty Acids

Flax Oil Softgels

Omega 3 6 9 Fatty Acid Supplement

Cold Pressed Flaxseed Oil Capsules

Mode of Action
Omega-3 Fatty Acids (ALA): Converted in the body to EPA and DHA, they support anti-inflammatory pathways, improve lipid profiles, and protect brain cells.

Omega-6 (LA) and Omega-9 (OA) help in cell membrane stability, hormonal balance, and joint flexibility.

These fatty acids play vital roles in maintaining skin hydration, regulating immune function, and improving heart rhythm stability.

Clinical Uses
Supports cardiovascular health and cholesterol regulation

Reduces joint inflammation and stiffness

Aids in mental clarity and cognitive performance

Promotes skin elasticity and moisture retention

Beneficial in PMS symptoms and hormonal support

Helps in improving dry eyes, brittle nails, and hair loss

Dosage & Administration
Recommended Dosage: 1–2 softgels daily after meals or as directed by a physician

Route: Oral

Form: Softgel capsule

Storage: Store in a cool, dry place away from direct sunlight

Prescribing Information
Safe for regular use in adults

Can be used as an alternative to fish oil supplements

Suitable for vegetarians and vegans seeking EFAs (Essential Fatty Acids)

Safety Information & Side Effects
Common Side Effects (Generally Mild):
Mild gastrointestinal discomfort (bloating or burping)

Loose stools (at higher doses)

Delayed clotting (if taken with blood thinners)

Rare Side Effects:
Allergy to flaxseed oil (rash, swelling)

Interaction with hormone-sensitive conditions

Warnings & Cautions
Consult a physician if pregnant, lactating, or on blood-thinning medications

Avoid exceeding recommended dosage without medical supervision

Not suitable for individuals with flaxseed allergy or bleeding disorders

May interfere with hormone therapy or contraceptives if taken in high doses

Drug Classification
Category: Nutraceutical / Omega Fatty Acid Supplement

ATC Code: C10AX06 (Other lipid modifying agents, incl. Omega 3)

Drug Interactions (Backed by Clinical Data)
Drug/Class Interaction Risk Recommendation
Warfarin or other anticoagulants Increased bleeding risk Monitor INR, use under medical advice
NSAIDs (e.g., Ibuprofen) Additive anti-inflammatory effect Monitor for GI symptoms
Hormone therapies Possible modulation of hormone response Use with caution in estrogen-sensitive conditions

Clinical Evidence: A 2020 meta-analysis published in Nutrients confirmed that ALA-rich flaxseed oil significantly reduces triglyceride levels and systemic inflammation in adults.

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Frequently Asked Questions (FAQs)
Q1. What are the benefits of flaxseed oil over fish oil?
A1. Flaxseed oil provides vegetarian Omega 3 (ALA), which is safer for those avoiding fish or allergic to seafood. It is free from mercury and doesn't cause fishy burps.

Q2. How long should I take flaxseed oil capsules?
A2. Flaxseed oil can be taken continuously for long-term wellness, but a visible difference in skin, hair, or lipid levels is usually seen within 4–6 weeks.

Q3. Can it be taken along with a multivitamin or other supplements?
A3. Yes, flaxseed oil is compatible with most vitamins, minerals, and protein supplements.

Q4. Is this supplement safe for heart patients?
A4. Yes, flaxseed oil supports heart health. However, consult your doctor if you are already on blood thinners or statins.

Q5. Can pregnant or lactating women take this product?
A5. Only under medical supervision, as the effect of high-dose ALA on pregnancy hormones is still under study.